Holistic Health & Wellness Coaching

Cultivating Flow,
Growth &
Transformation
for your
Mind, Body & Spirit

Schudule a FREE Foundation call

Move towards your ideal vision of health

1:1 Health Coaching

6 Week & 12 Week Programs Inspiring you on a journey towards optimal health, happiness and balance.

Small Group Coaching

6 Week 'Back to Basics' Program
or
12 Week 'Deep Dive' Program

Energy Balance & Clearing

Rejuvenate and re-align your energy flow with our holistic energy healing techniques.

Workshops & Retreats

Take the time out you deserve. Reset, learn, grow and transform your Mind, Body and Spirit

"Helping you achieve optimal health, happines, and balance in all areas of your life so
you can thrive"

Ange/SAnaMEA

Soul Food Healing

Testimonial

"I was so impressed with your natural intuitive awareness and keen spiritual support. You have many natural parenting and personal experiences that have made you born to be a medicine woman and leader. Your future 'tribe' will be fortunate to have your support, presence, great listening and to follow your passionate vision. I benifited greatly from your shared stories, resources and insightful guidance.
Thank you for your coaching support." Valerie